Step-by-Step Guide to Prepare Favorite Pan Seared Minty Garlic Chicken Breast

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, How to Make Perfect Pan Seared Minty Garlic Chicken Breast. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Pan Seared Minty Garlic Chicken Breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan Seared Minty Garlic Chicken Breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan Seared Minty Garlic Chicken Breast is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan Seared Minty Garlic Chicken Breast estimated approx 15min.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Pan Seared Minty Garlic Chicken Breast using 19 ingredients and 7 steps. Here is how you cook that.

Topped with diced tomatoes and Serrano peppers. Served with seasoned field peas & corn with a cilantro lime jasmine rice. This simple meal can be done by anyone that’s on a budget.

Ingredients and spices that need to be Take to make Pan Seared Minty Garlic Chicken Breast:

1. Chicken
2. 2 Boneless Skinless Chicken Breasts (thin Sliced)
3. 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
4. 1 Clove Garlic, chopped
5. 1 tbsp chopped Mint
6. 1 tbsp butter, unsalted
7. Salt and Pepper, to season
8. Field Peas/Corn
9. 1/4 Cup Seasoned Field Peas and Snaps (canned)
10. 1/4 Cup Corn (canned)
11. 1 tsp seasoning salt
12. Pepper, to season
13. Rice
14. 1/2 Cup Jasmine Rice
15. 1 Cup Water
16. Salt, to season
17. 1 tbsp Cilantro Lime Seasoning
18. 1 tbsp butter, unsalted
19. 1 tbsp olive oil

Instructions to make to make Pan Seared Minty Garlic Chicken Breast

1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
7. Serve and enjoy!

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